As the ground softens, earthworms reappear, signaling the return of birds. For many tribes, this Moon marked the start of spring. 

Practice Ideas

• Emotional Release Ritual:

  • Write down frozen emotions or grief.

  • Let the moonlight touch your skin.

  • Speak your release or burn the paper (safely) to symbolize letting go.

• Meditation & Stillness:

  • Quiet walk under the moon for grounding and reflection.

  • Meditation focused on how to trust your intuition to guide you forward.

• Creative Expression:

  • What steps can you take to live more authentically?

  • Journal about what wants to emerge from you, just as nature is emerging in the natural world.

• Self-Care:

  • Enjoy a hot bath after the morning moonrise or before bed.

  • Herbs like mugwort and lavendar connect with spring energy.